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October 14, 2016


Happy Fall Everyone!

As I write this, we are the midst of a big change in the evolutionary energy. When shifts occur of this magnitude, it can take several days to a few weeks for the energy to integrate successfully. People can experience a range of symptoms, feelings, and experiences as the energy moves through the phases toward full integration. This shift happens to be happening during a Super Full Moon with several intense astrological alignments. My advice is to take things hour by hour and check in with your body to see how you are doing/feeling. Keep an eye on your heart, your focus, and your energy level. I expect some fatigue and feelings of nausea or headaches to occur with this shift. Take naps if needed. Take some down time where you simply allow yourself to gaze at Nature and observe the beauty on the natural world. Bird watching has always helped me through intense shifts. Be mindful of your balance and coordination. During a big change, your equilibrium is challenged and people are prone to falling, tripping, and other accidents.

This is not a message sent to alarm anyone. There is nothing to fear with this shift- yet fear will arise to be released. These shifts are a good thing. They are here to help us evolve and get us where we need to be.

There is a LIGHTWORK next weekend. Please reserve your space if you plan to be there. Attending remotely is always an option. If you cannot make it in person, let me know and I will send you the call number and code so you can be there live but in the comfort of your own home.

Take care and have a great weekend!